Decluttering for the mind

Decluttering for the mind

Ever felt like you just need to download everything in your mind to create some space – even if just for 5 minutes? 24 hour lifestyles We are living in a society where we are constantly bombarded with information. Maybe our phone is pinging notifications every few...

Monthly Well-being Walk

Enjoy the fresh air, stretch your legs and meet other people on this monthly Well-being Walk. Location to be confirmed If you would like to be kept informed of my Monthly Well-being Walks you can be  added to my Walks List by submitting your details below...