How to deal with change

How to deal with change

In this world nothing can be said to be certain, except death and taxes (Benjamin Franklin) From this we can deduce that all else is uncertainty, which gives rise to the possibility of change! Some people view change as scary and anxiety inducing while others see it...

Better You Strategies – From Pain to Power

How would you like to be organised instead of always rushing around without time to do the things you want? Feel focused rather than indecisive? Able to move forwards rather than endlessly procrastinating? Confident instead of fearful? In control rather than...