The journey of a 1000 miles begins with a single step

Starter For 10

You’ve reached a point where you want things to change and improve.

Perhaps you want to…

  • Have a better work life balance
  • Get out of your boring or stressful job
  • Start your own business
  • Have more time to spend with family / doing your hobbies
  • Improve your lifestyle

However, it feels a bit overwhelming and you don’t really know how or where to start… so you don’t!

Having structured support and expert guidance will make things a lot easier as you’ll have a clear action plan to follow.

Starter For 10 is your kickstart to making the changes you desire. Spend 10 minutes for 10 days (for just £10!) completing the activities / tasks provided and you’ll notice some powerful results.

Sign up here

“Be not afraid of growing slowly, be afraid only of standing still” (Chinese Proverb)

Building good habits and daily routines is the key to transformation. Firstly, we need to identify what’s important to us and where we want to head so we can set our daily compass. It then becomes easier to make decisions and take actions that ensure we stay on track towards our destination.

Action builds momentum. Once we start, things begin to happen and we see results. This increases our energy and enthusiasm. It becomes easier to do the things we need to do and gradually we stop doing things that don’t serve us.

Starter for 10 is a catalyst for change. It won’t solve all your problems but it will help you take that vital first step and develop the skills you need to deal with life. This interactive 10 day programme covers all the basics you need to get started on your new path – including forming new habits, breaking old habits, time effectiveness, goal setting, well-being, mindset and the power of language

How does it work?

Each day of the programme you’ll receive a worksheet and guidance directly to your inbox. In addition there are 2 live Q&A sessions during the 10 days to provide extra support.

You will notice a huge impact just by committing 10 minutes to each exercise, though the more you engage with the tasks the more you will get out of them. Many of these exercises are practical steps that you can implement immediately. There are lots of tips to help you along the way too.

Topics include:
*Creating routines
*Gratitude
*Identifying your priorities
*Well-being and how to incorporate into your daily life
*Using your time effectively
*Mindfulness

Take a step in the right direction and sign up today!

Sign up here

I’ve really enjoyed the programme, Rebecca. So well put together and thought out – and lots of food for thought. The challenges for me were the wheel of life and the power of language but, the silver lining is that now I know where to focus. My successes have been making time and spending the time to focus on it each day and I’ve really enjoyed that focus!

Sarah Johnson