Looking after ourselves is not selfish
How I can help you
With a range of services on offer there is always an approach to suit your requirements and help you move forwards, empower you to achieve your goals and create harmony in your life…
1 to 1 coaching
Working with me on an individual basis provides a powerful experience that will help you reach your goals faster than you would working on your own. Working with a coach isn’t a sign of weakness – all successful people have coaching. See here for more details.
Monthly Wonder Walk
I am a keen advocate of the holistic benefits of our great outdoors and love the positive impact that going for a walk can have. These Wonder Walks are designed to allow you to reflect and gain a new perspective on your experience of the world around you. Here you will reconnect with nature and enjoy a breath of fresh air while in good company.
These walks are open to anyone. If you want to know what they are like listen to this clip about when Jenny Ells from BBC Radio Sheffield came along and joined me…
Subscribe to my newsletter (link at the bottom of the page) to receive information about forthcoming walks or just follow my Facebook page
Clarity in Motion
Have you got the seed of an idea germinating in your mind? Or an issue whirling around that you want to drive forwards? The act of walking stimulates creative thinking by breaking away from the confined spaces, such as our work space or ingrained habits, that lead to stagnant thought. Beautiful surroundings enhance creativity by providing a vital new perspective.
You’ll be guided through a process to encourage you to think deeply and bring your ideas to life and solutions to the fore. This dedicated time and space to work on your projects and ideas ensures you will leave with clarity and a focused action plan.
Group workshops are a great way to work on individual issues whilst having the opportunity to share experience and ideas with others. They are interactive and engaging, providing you with tools and techniques to make real progress.
Topics include: From Pain to Power and How to Make Time for Everything
Check out the calendar for information and details of the next one
FREE 30 minute consultation
Contact me for your FREE 30 minute consultation to discuss how we can work together and decide whether coaching is for you
Space to consider all options and those light bulb moments when the answer is there but you just couldn’t see it! Speaking out loud some of those tricky feelings and dilemmas that I was holding within myself. Coaching gave me time to reflect on everything that was happening and acknowledge that how I was feeling was normal and within my power to control. An opportunity to consider options and understand that there are no “rules” about what I do and when