Looking after ourselves is not selfish

How I can help you

With a range of services on offer there is an approach to suit your requirements and help you move forwards, empower you to achieve your goals and create harmony in your life…

1 to 1 coaching

Working with me on an individual basis provides a powerful experience that will help you reach your goals faster than you would working on your own. Working with a coach isn’t a sign of weakness – all successful people have coaching. See here for more details.

Monthly Wonder Walk

 

I am a keen advocate of the holistic benefits of our great outdoors and love the positive impact that going for a walk can have. These Wonder Walks are designed to allow you to reflect and gain a new perspective on your experience of the world around you. Here you will reconnect with nature and enjoy a breath of fresh air while in good company.

These walks are open to anyone. If you want to know what they are like listen to this article about when Jenny Ells from BBC Radio Sheffield came along and joined me…

You can be added to my Walks List to receive information about forthcoming walks or follow my page on Facebook

Clarity in Motion

Have you got the seed of an idea germinating in your mind? Or an issue whirling around that you want to drive forwards? The act of walking stimulates creative thinking by breaking away from the confined spaces, such as our work space or ingrained habits, that lead to stagnant thought. Beautiful surroundings enhance creativity by providing a vital new perspective.

You’ll be guided through a process to encourage you to think deeply and bring your ideas to life and solutions to the fore. This dedicated time and space to work on your projects and ideas ensures you will leave with clarity and a focused action plan.

Workshops

Group workshops are a great way to work on individual issues whilst having the opportunity to share experience and ideas with others. They are interactive and engaging, providing you with tools and techniques to make real progress.

Topics include: From Pain to Power and How to Make Time for Everything

Check out the calendar for information and details of the next one

For more information about any of these services please get in touch or see the FAQ page.

FREE 30 minute consultation

Contact me for your FREE 30 minute consultation to discuss how we can work together and decide whether coaching is for you

I took part in a Clarity in Motion walk after arriving at a place in my business where I wanted to make lots of changes but was feeling overwhelmed.

The structure of the guided tasks, the fantastic location and Rebecca’s calm and grounded demeanour combined in the most amazing few hours of realisation, planning, goal setting and motivation. I came away with a plan that I have kept to, clear goals and steps to achieve them, as well as an insight into possible pitfalls and problems that might arise.

Having time away from the office to stimulate the mind is well worth it and I certainly left with the clarity that I needed. The weather was also fab, the company was engaging and the cake in the tea shop was yummy. All-in-all a great way to gain the clarity to put plans into achion.

Deborah Hoult