Have you ever really stopped to admire and appreciate trees?
They are magnificent entities – wise and sturdy.
On this Wonder Walk we’ll soak up their energy and consider the life lessons they offer us. Time in nature is great for both our physical and mental well-being; a wonderful way to feel rejuvenated.
The walk will be a mix of walking, talking and mindfulness. Take time out to end your week on a natural high.
Part of National Walking Month series