Having a coach isn’t a sign of weakness

1 to 1 Coaching

As your coach I work alongside you to find out what really matters to you, what your aspirations are and what you want in life. This knowledge then informs your plan of action to ensure you create lasting positive changes.

Working together we seek out and challenge limiting beliefs that may have been holding you back, so you achieve more than you thought possible. Not only will you learn tools to help in all areas of your life, you will also develop greater personal awareness to improve your mindset so you are more able to deal with whatever life presents. Coaching sessions provide you with the time and space to think and be fully listened to by someone non-judgemental.

 

How coaching can help

 

When we find ourselves at a cross road, not sure of which direction to take we may start to question who we are and what we want. This is where having a Life Coach can be invaluable. As your coach I guide you along this journey, helping you to:

  • identify your priorities and values
  • choose a destination to head for
  • check your skills and resources
  • see new opportunities and possibilities
  • refocus your energy and commitment
  • ensure that your well-being takes precedence

Coaching is a very individual and supportive process. Think of me as an insightful friend, encouraging you every step of the way whilst challenging you to push yourself and stretch your comfort zone as that’s how you will grow and develop.

Change is a process not an event. It takes time, commitment and determination.

As coaching is such a personal experience it’s vital that you find the right coach for you. I provide a free 30 minute Discovery Call to all of my potential clients.

See below for different options for 1 to 1 coaching. I’m also happy to discuss tailored packages where appropriate.

Coaching Programs

From A to B

You have a clear idea of where you are and where you want to go. You just need some support, accountability and a trusted person to bounce your ideas around with to create your own route plan and strategy.

 

  • 6 x 1hr sessions
  • Email support
  • £500
  • Timeframe 2 – 3 months

Discover

Where you are is not where you want to be! You have an idea of which way you want to head but need some guidance to help you discover what the destination looks like.

We’ll spend some time identifying your values and priorities so you can confidently set your compass in the direction you want to go and create a route plan to get there.

 

  • 8 x 1hr sessions
  • DISC profiling
  • 1 x Clarity in Motion coaching & problem solving walk
  • Email support
  • £750
  • Timeframe 4 – 6 months

Explore

You’re not sure where you want to go, but you definitely don’t want to be here where you are now! You want help and support to explore your options and imagine a different picture. You recognise it’s time to grow, develop and create new habits to lead to the life you want.

We’ll spend time identifying your values and priorities as well as ensuring you develop the mindset to tackle the journey along the way.

 

  • 10 x 1hr sessions
  • Disc profiling
  • 1 x Clarity in Motion coaching & problem solving walk
  • Email support
  • 3 month review post coaching program
  • £900
  • Timeframe 6 – 9 months

 

FREE discovery call

Contact me for your FREE discovery call to discuss how we can work together and decide whether coaching is for you