Welcome to Sense of Direction

You’re heading the right way to finding yourself again.

Walking alongside you on your journey of personal growth and development

Why Choose Sense of Direction?


Pause a while and take a look around if you would like more…

  • Balance in your life
  • Fun, adventure and joy
  • Fulfilment and satisfaction
  • Resilience
  • Clarity and focus
  • Gratitude for things you already have while working towards the things you want

Would you like to see possibilities instead of problems?

Walk this way to the life you desire…

Coaching is a powerful process that helps you get from A-Z while equipping you with the tools and mindset to enable you to make lasting changes.

Life dispenses many an interesting twist and turn; some enjoyable and some more challenging. We all go through periods of change and transition throughout our life; in fact the only thing guaranteed in life is change! Sometimes change can be scary but it can also be a catalyst for improving things and switching direction. Without the right mindset and personal skills these circumstances can lead us to feel overwhelmed or burned out. My intention is to empower you to look after your well-being so you can tackle whatever life brings your way with faith and confidence.

You may wish to have 1 to 1 support or maybe you enjoy the camaraderie of a group. Perhaps, like me, you welcome the opportunity to get out of your normal environment and appreciate the power of the natural world.

Walking and the great outdoors is a fantastic backdrop for inspiration, unlocking creativity and opening up opportunities. It literally bestows time, space and a different perspective to work through your ideas and challenges.

Whatever your preference allow me to be your guide on your personal journey of discovery

Book your free 30 minute exploratory call today


Ways we can work together

1 to 1 Coaching

Coaching is a powerful way to identify where you are, where you want to be and how to take actions to get there

Clarity in Motion

Walking in nature provides the perfect environment for clear thinking


I offer a number of workshops that provide an interactive way of improving your well-being

Thinking outdoors

Wonder Walks

Walking in nature is a great way to reconnect with yourself and your surroundings

Find out more in my blogs…

Because I’m worth it!

Because I’m worth it!

Do you remember the advert with this cringe-worthy strapline? Well, I’ve come to think differently about this now. Yes, it does seem a little over the top for personal hygiene products but actually it’s a good point. Why wouldn’t I want to invest in myself? Am I...

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Self-care: more than skin deep

Self-care: more than skin deep

Self-care is more than just having a nice bubble bath and using good products on your skin (though that’s a good start!). If you look it up in a dictionary it might say something along the lines of taking care of yourself without medical or professional input. I think...

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2020 – Just another year?

2020 – Just another year?

Wow! December already… another year gone by; another year approaching. 2020 hasn’t been quite the year I envisioned and I imagine a lot of other people would say the same. There have been ups and downs. Reflection. Learning. Disappointment. Simple pleasures. On first...

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I always felt that you were sensitive to my needs, saw that I needed to take things slowly (even when I didn’t) and set me realistic and useful targets I could achieve. Importantly you also convinced me that there was no rush to recover from my husband’s death.

 I would recommend Life Coaching to anyone struggling to work out the how, what and where in life. Gentle, positive persuasion helped me enormously. Time is a great healer but so is coaching!