Life is for living fully
Walking alongside you on your journey of personal growth & development
Ready to create a roadmap to your future?
Welcome!
Would you like to see possibilities instead of problems?
You’re in the right place if you would like more…
- Balance in your life
- Fun, adventure and joy
- Fulfilment and satisfaction
- Resilience
- Clarity and focus
- Gratitude for things you already have while working towards the things you want
Walk this way to the life you desire…
Coaching is a powerful process that helps you get from A-B while equipping you with the tools and mindset to enable you to make lasting changes.
Life dispenses many an interesting twist and turn; some enjoyable and some more challenging. We all go through periods of change and transition throughout our life; in fact the only thing guaranteed in life is change! Sometimes change can be scary but it can also be a catalyst for improving things and switching direction. Without the right mindset and personal skills these circumstances can lead us to feel overwhelmed or burned out. My intention is to empower you through greater self-awareness, an upgraded mindset and practical tools / techniques so you can tackle whatever life brings your way with faith and confidence.
You may wish to have 1 to 1 support or maybe you enjoy the camaraderie of a group. Perhaps, like me, you welcome the opportunity to get out of your normal environment and appreciate the power of the natural world.
Walking and the great outdoors is a fantastic backdrop for inspiration, unlocking creativity and opening up opportunities. It literally bestows time, space and a different perspective to work through your ideas and challenges.
Whatever your preference allow me to be your guide on your personal journey of discovery
Rebecca
Services
Coaching
A powerful way to identify where you are, where you want to be and how to get there
Clarity in Motion
Walking in nature provides the perfect environment for clear thinking
RHYTHM
Find balance, harmony & fun through practical activities
Workshops
An interactive way of improving your well-being and learning mindset skills
Blogs
Death & Dying
Monday morning, meeting a lady from a networking event I attended a few weeks ago. We’re sat in a cosy coffee shop and I’m drinking tea from a huge pot of loose leaf tea, eating lemon, chia seed and pistachio cake; so far, a pretty regular one to one follow up...
Overcoming Digital Distractions
In a world where there is seemingly an incessant stream of ‘noise’, it can be easy to lose focus, get distracted or feel overwhelmed. Having technology at our fingertips can be incredibly useful – it can make tasks quicker or easier, bring the world closer together...
Surrender
Surrender. When you hear the word surrender, what does it make you think? Giving up? Giving in? Or going with the flow? I believe your answer will depend on your level of consciousness. And before I get into this and you start to feel defensive, there’s nothing wrong...
I always felt that you were sensitive to my needs, saw that I needed to take things slowly (even when I didn’t) and set me realistic and useful targets I could achieve. Importantly you also convinced me that there was no rush to recover from my husband’s death.
I would recommend Life Coaching to anyone struggling to work out the how, what and where in life. Gentle, positive persuasion helped me enormously. Time is a great healer but so is coaching!