Monthly Well-Being Walks

Free Monthly Well-being Walks

Walking is a great way to enhance problem solving and encourage deeper thinking. I am a keen advocate of walking and talking and recognise the positive impact that going for a walk can have on all areas of our lives.

Leave your stresses and screens at home and enjoy a walk in beautiful surroundings, savour the peace and tranquillity, spot wildlife and meet new people. These walks range in length and duration but always focus on well-being so you leave feeling refreshed and calm. Sometimes they might be out in the country, sometimes they are more urban, but all are chosen for their aspects of greenery or interest.

These are a great opportunity to meet me and find out what I’m about. Ask me questions about coaching or simply come along and enjoy a free walk!

Generally every 3rd weekend of the month (and some evenings).  Check out my Facebook page: RNSenseofdirection for updates or take a look at the calendar