I offer a range of services to help you move forwards, achieve your goals and enhance your well-being

1 to 1 Coaching

Working with me on an individual basis provides a powerful experience that will help you move forwards faster than you would working on your own. Working with a coach ins’t a sign of weakness – all successful people have coaching. See here for more details


Group workshops are a great way to work on individual issues whilst having the opportunity to share experience and ideas with others. They are interactive and engaging, providing you with tools and techniques to make real progress.

Topics include: From Pain to Power and How to Make Time for Everything

Check out the calendar for information and details of the next one

Monthly Well-being Walks

I am a keen advocate of walking and talking and recognise the positive impact that going for a walk can have on all areas of our lives. These Well-being Walks are designed to be a sociable way to get outdoors and enjoy a breath of fresh air. They are a great opportunity to get to know me and decide if you would like to work with me further.

These walks are free and open to anyone.

You can be added to my Walks List to keep informed or follow my page on Facebook

Seasons of Life Programme

The changing of the seasons is a poignant indicator of the passing of time and a great way to track our progress through the year. This programme will run through the year with one day in each season. Nature will play a part in inspiring our creativity and enhancing our well-being.

Each day will consist of workshop time in the morning, a walk in the afternoon and time to reflect and create an action plan before leaving.

For dates see here