Having a coach isn’t a sign of weakness. Speak to a successful person and I bet they’ve had coaching! It’s an effective process to help you move from where you are now to where you want to be. I ask you empowering questions that encourage you to think deeply about your circumstances in a new light and provide you with the tools to make things happen. Life Coaching puts you back in control of your life!
Going through periods of change and transition can lead to fear and uncertainty. When we feel like this we don’t always make the best decisions and can feel demotivated and lacking focus.
- empowers you to take positive action
- refocuses your energies and enthusiasm
- improves your motivation and sense of satisfaction
- clarifies your priorities and important things in life
- gives you the tools to enhance your work / life balance.
Coaching is not about fixing you – we don’t believe you are broken! You have everything you need; as your coach I’m here to help you access it in a structured and positive way. It’s about reconnecting with who you really are.
There are many different types of coaching – I particularly like helping people improve their well-being and lead more fulfilling lives. I follow the GROW model which takes you through a process of clearly identifying what you really want, assessing where you are now and then working out a plan of action to get you to where you want to be.
All about you
As your coach I am 100% committed to you as an individual. I won’t be judgmental – I offer a safe space to discuss ideas and air concerns. Having a 1 to 1 session means I can really listen to you, which in this busy world is a rarity. I have a range of tools and techniques that can be tailored to your needs – coaching is a very personal and individual journey.
Clients leave a session feeling energised and motivated with a clear action plan to work on.
Coaching can be conducted over the phone, via Skype or face to face (depending on location). If you enjoy the great outdoors I also highly recommend Coaching Walks which enhances the experience even further. There’s nothing quite like a good walk and talk.
Contact me for your FREE consultation to discuss how we can work together and decide whether coaching is for you
See FAQ page for more information